Books
Book titles link to their Amazon .com page where you can read more.
Parenting:
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The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. Siegel and Tina Payne Bryson
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No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
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Teaching Kids to Think: Raising Confident, Independent, and Thoughtful Children in an Age of Instant Gratification by Darlene Sweetland, Ron Stolberg
Managing Stress
Emotion Regulation/ Mindfulness:
Personal Growth:
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The Road Less Traveled by Scott Peck
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Man’s Search for Meaning by Viktor Frankl
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Shyness: What it is and What to do About it by Philip G. Zimbardo
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How People Change by Allen Wheelis
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Boundaries by Henry Cloud and John Townsend
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As a Man Thinketh by James L. Allen
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Telling Secrets by Frederick Buechner
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Necessary Losses: The Loves, Illusions, Dependencies, and Impossible Expectations That All of Us Have to Give Up in Order to Grow by Judith Viorst
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Safe People by Henry Cloud and John Townsend
Depression
Eating Disorders:
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Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too by Jenni Schaefer
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Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling by Anita A. Johnston PhD.
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Women Food and God: An Unexpected Path to Almost Everything by Geneen Roth